Supplements Information

Protect and Improve Your Health With Antioxidants


Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism.

Can You Drink Your Way To Good Health?


Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.

Glutathione - Your Brains Master Antioxidant Defense


Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.

Supplements and Drugs: A Hazardous Combination


As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use.

Know Your Bodybuilding Supplement - L-Arginine


Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins.

Know Your Bodybuilding Supplement - L-Taurine


Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume.

Know Your Bodybuilding Supplement - L-Tyrosine


L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood.

Know Your Bodybuilding Supplement - L-Carnitine


L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy.

Know Your Bodybuilding Supplement - L-Lysine


Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast.

Know Your Bodybuilding Supplement - BCAAs


BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine.

Know Your Bodybuilding Supplement - ZMA


ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combination containing 30 mg of zinc and 450 mg of magnesium per day.

Know Your Bodybuilding Supplement - Tribulus


Tribulus terrestris is a herb that comes from a plant found in Asia. It has been used in the past by many cultures for the treatment of liver, kidney and cardiovascular diseases.

Know Your Bodybuilding Supplement - HMB


HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of leucine, one of the body's essential amino acids, with small amounts found naturally in catfish, grapefruit and alfalfa.

Know Your Bodybuilding Supplement - NO Nitric Oxide


Nitric oxide is a free form gas produced by the body in order to communicate with other cells. It is created when enzymes break down the amino acid arginine.

Know Your Bodybuilding Supplement - Methoxyisoflavone


Flavones are the latest big supplement to hit the market. Methoxyisoflavone is a non-hormonal anabolic compound that has been shown to reduce cortisol levels, increase protein synthesis and improve recovery from exercise.

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MORE RESOURCES:

Windsor Star

Health product supporters rally
Edmonton Sun,  Canada - 21 hours ago
Bill C-51 was put before parliament last month and calls for greater regulation of natural health products like herbal supplements and vitamins. ...
Natural heath products facing tighter regulation CTV.ca
Do your part to fight Bill C-51 Canada Free Press
Criticism of natural health products Bill C-51 mounts CBC.ca
Vancouver Sun - Canada NewsWire (press release)
all 14 news articles


The Oregonian - OregonLive.com

Supplements boost Frohnmayer’s salary
The Register-Guard, OR - 19 hours ago
By Greg Bolt As Dave Frohnmayer enters his final year as president of the University of Oregon, he could end up retiring from his 15-year run at the UO helm ...
UO chief’s pay ranks high in 2 surveys The Register-Guard
all 3 news articles


ABC News

Supplements don't reduce risk of heart problems
CTV.ca, Canada - May 6, 2008
They felt that because the supplements have long been proven to reduce the body's level of the amino acid homocysteine, a known marker for heart disease, ...
Folic Acid Doesn't Help the Heart Washington Post
Folic Acid, B Vitamins Fail to Cut Heart Disease (Update1) Bloomberg
B Vitamins Fail to Lower Heart Risks WebMD
Science Daily (press release) - FoodNavigator.com
all 38 news articles


Greatest Secret about Vitamin Supplements and How They Help Hair ...
PR-USA.net (press release), Bulgaria - May 9, 2008
Manufacturers all across the globe are mass producing such supplements in the form of pills that are inexpensive to buy and selling them as health pills. ...


Supplementing life
Malaysia Star, Malaysia - May 10, 2008
To meet the special requirements of those over 45 years of age, it is important to look for new-generation supplements that contain better combinations ...


Dr Know
Times Online, UK - May 10, 2008
Q I’ve heard it’s dangerous to take vitamin supplements or, at best, that they do no good. Is this true? A If you eat a well-balanced diet there’s no need ...


Adding years to life, life to years
The Times, South Africa - May 10, 2008
Holford, founder of the Institute for Optimum Nutrition in London, said most elderly people’s diets were inadequate and supplements were important to “top ...


Avantogen and Medingen Complete Encore Line of Supplements
Sydney Morning Herald, Australia - May 6, 2008
... Email: shareholderinfo@avantogen.com Avantogen Ltd and Medingen LLC Marketing Partner Complete Formulation of Encore Line of Supplements Brisbane - 7 ...


Silicon's Effect On Sunflowers Studied
Science Daily (press release) - May 9, 2008
As sunflowers' popularity grows, scientists are looking for new supplements and growing methods to enhance production and quality of this celebrated annual. ...


Top business read worth it at twice the price
The Times, South Africa - May 10, 2008
An array of popular supplements provide variety. The weekly supplements are Home, Health, Motor and Appointments; the monthlies include Exporter, ...

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